How Monsoon Weather Affects Your Teeth and Gums?
Hello, I’m Dr. Nikhil Sathe of NR Dental Clinic , and as we enter Mumbai’s monsoon season, I’d like to share how the humidity and frequent temperature swings can affect your oral health—and what you can do to protect your smile. Mumbai’s rains bring welcome relief from the heat, but the high moisture levels and sudden shifts in temperature can take a toll on your dental health. You may notice an uptick in cavities, gum irritation, and tooth sensitivity during these months. Below, I outline the common issues and simple steps you can take to keep your mouth healthy. 1. Cavities Become More Likely The damp, humid air can soften tooth enamel, giving bacteria an easier path to cause decay. My Advice: Brush at least twice a day with fluoride toothpaste, floss daily, and curb your intake of sugary snacks and beverages. 2. Gum Inflammation and Infections Excess moisture encourages bacterial—and even fungal—growth around your gums, leading to redness, swelling, or infections. My Advi...